Shake and Bake
Workouts
Thursday 2/24/22 @ 5:17 PM
✅
279kj
81rpm
46%
19mph
Thursday 2/24/22 @ 12:25 PM
264kj
70rpm
51%
18mph
Tuesday 5/11/21 @ 5:8 PM
✅
269kj
79rpm
46%
19mph
Thursday 5/13/21 @ 12:22 PM
239kj
68rpm
52%
18mph
Wednesday 3/3/21 @ 6:15 PM
✅
272kj
79rpm
46%
19mph
Friday 4/2/21 @ 12:1 PM
243kj
72rpm
47%
18mph
Saturday 8/29/20 @ 2:57 PM
✅
413kj
80rpm
46%
19mph
Saturday 7/4/20 @ 12:44 PM
397kj
75rpm
48%
18mph
Friday 8/14/20 @ 1:19 PM
✅
321kj
79rpm
50%
20mph
Saturday 8/15/20 @ 11:40 AM
242kj
73rpm
47%
18mph
Monday 5/18/20 @ 5:9 PM
280kj
74rpm
50%
19mph
Saturday 4/25/20 @ 12:38 PM
✅
297kj
69rpm
54%
20mph
Tuesday 5/12/20 @ 6:7 PM
265kj
78rpm
46%
19mph
Tuesday 5/12/20 @ 12:58 PM
✅
285kj
70rpm
51%
19mph
Wednesday 3/18/20 @ 5:45 PM
✅
317kj
79rpm
49%
20mph
Saturday 5/9/20 @ 1:15 PM
275kj
72rpm
50%
19mph
Saturday 2/22/20 @ 8:13 PM
✅
297kj
80rpm
47%
20mph
Tuesday 2/25/20 @ 11:56 AM
256kj
73rpm
48%
18mph
Saturday 11/30/19 @ 3:29 PM
✅
268kj
77rpm
47%
19mph
Tuesday 11/26/19 @ 12:19 PM
259kj
73rpm
49%
19mph
Workouts
239
kj
Thursday 5/13/21
397
kj
Saturday 7/4/20
265
kj
Tuesday 5/12/20