Shake and Bake

Workouts

Saturday 5/16/20 @ 4:59 PM
482kj
51rpm
79%
23mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 2:20 AM
337kj
107rpm
40%
21mph
Wednesday 11/20/19 @ 4:21 PM
288kj
86rpm
42%
19mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 12/6/19 @ 10:58 PM
307kj
103rpm
39%
19mph
Wednesday 11/20/19 @ 12:47 AM
214kj
91rpm
37%
17mph
30 min Power Zone Ride
Matt Wilpers
Friday 11/15/19 @ 2:43 AM
289kj
100rpm
39%
19mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
482 kj
Saturday 5/16/20
337 kj
Saturday 5/23/20
30 min Power Zone Max Ride
Matt Wilpers
288 kj
Wednesday 11/20/19
307 kj
Friday 12/6/19
30 min Power Zone Ride
Matt Wilpers
214 kj
Wednesday 11/20/19
289 kj
Friday 11/15/19