Shake and Bake
Workouts
Monday 1/20/20 @ 5:26 PM
✅
421kj
74rpm
57%
22mph
Tuesday 5/19/20 @ 1:46 AM
310kj
61rpm
57%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
482kj
51rpm
79%
23mph
Saturday 5/16/20 @ 9:2 PM
463kj
65rpm
65%
23mph
Friday 5/15/20 @ 4:28 PM
✅
477kj
51rpm
78%
23mph
Saturday 5/16/20 @ 8:28 PM
463kj
55rpm
74%
23mph
Tuesday 5/12/20 @ 4:29 PM
✅
436kj
58rpm
69%
23mph
Wednesday 5/13/20 @ 4:21 AM
228kj
55rpm
56%
18mph
Friday 5/8/20 @ 3:59 PM
417kj
59rpm
67%
22mph
Friday 5/8/20 @ 4:2 PM
✅
517kj
69rpm
67%
25mph
Friday 3/27/20 @ 1:56 PM
385kj
58rpm
65%
21mph
Friday 3/27/20 @ 1:59 PM
✅
549kj
68rpm
69%
25mph
Monday 11/25/19 @ 1:38 AM
✅
195kj
81rpm
46%
19mph
Monday 12/2/19 @ 1:35 AM
161kj
50rpm
63%
18mph
Tuesday 12/3/19 @ 12:19 AM
✅
382kj
72rpm
56%
21mph
Monday 12/2/19 @ 3:32 PM
219kj
54rpm
59%
18mph
Thursday 11/21/19 @ 1:14 AM
✅
111kj
80rpm
45%
19mph
Friday 11/1/19 @ 11:58 PM
70kj
66rpm
48%
17mph
Workouts
463
kj
Saturday 5/16/20
463
kj
Saturday 5/16/20
228
kj
Wednesday 5/13/20
417
kj
Friday 5/8/20
385
kj
Friday 3/27/20