Shake and Bake
Workouts
Friday 5/22/20 @ 4:29 PM
398kj
53rpm
70%
21mph
Friday 5/22/20 @ 4:28 PM
✅
504kj
47rpm
91%
24mph
Friday 5/15/20 @ 4:28 PM
477kj
51rpm
78%
23mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Friday 5/8/20 @ 3:59 PM
✅
417kj
59rpm
67%
22mph
Wednesday 5/13/20 @ 9:42 PM
393kj
54rpm
75%
21mph
Friday 3/27/20 @ 1:56 PM
✅
385kj
58rpm
65%
21mph
Saturday 3/28/20 @ 6:24 PM
248kj
62rpm
56%
18mph
Friday 3/6/20 @ 7:32 PM
✅
352kj
71rpm
55%
20mph
Wednesday 2/26/20 @ 1:27 AM
326kj
56rpm
66%
20mph
Saturday 1/18/20 @ 2:56 PM
✅
604kj
67rpm
61%
22mph
Sunday 1/19/20 @ 5:59 PM
369kj
68rpm
51%
18mph
Wednesday 1/8/20 @ 1:26 AM
444kj
68rpm
63%
23mph
Wednesday 1/8/20 @ 1:26 AM
✅
478kj
45rpm
91%
23mph
Monday 1/6/20 @ 11:27 PM
✅
618kj
72rpm
58%
22mph
Monday 1/6/20 @ 11:24 PM
562kj
53rpm
76%
21mph
Saturday 12/28/19 @ 2:58 PM
774kj
73rpm
57%
22mph
Saturday 12/28/19 @ 2:55 PM
✅
820kj
48rpm
82%
22mph
Monday 12/9/19 @ 11:31 PM
✅
587kj
77rpm
55%
22mph
Monday 12/9/19 @ 11:32 PM
554kj
53rpm
75%
21mph
Workouts
398
kj
Friday 5/22/20
477
kj
Friday 5/15/20
393
kj
Wednesday 5/13/20
248
kj
Saturday 3/28/20
774
kj
Saturday 12/28/19