Shake and Bake
Workouts
Tuesday 5/26/20 @ 4:30 PM
✅
436kj
56rpm
71%
22mph
Tuesday 5/26/20 @ 4:27 PM
208kj
73rpm
44%
17mph
Tuesday 5/19/20 @ 4:29 PM
✅
435kj
56rpm
70%
22mph
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Friday 5/15/20 @ 4:28 PM
✅
477kj
51rpm
78%
23mph
Friday 5/15/20 @ 4:26 PM
253kj
71rpm
49%
19mph
Friday 5/8/20 @ 3:59 PM
✅
417kj
59rpm
67%
22mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
Wednesday 5/6/20 @ 3:56 PM
✅
416kj
62rpm
64%
22mph
Wednesday 5/6/20 @ 3:55 PM
183kj
82rpm
38%
16mph
Wednesday 4/15/20 @ 6:39 PM
60kj
45rpm
67%
17mph
Thursday 4/16/20 @ 5:13 PM
✅
140kj
81rpm
41%
17mph
Saturday 1/18/20 @ 2:56 PM
✅
604kj
67rpm
61%
22mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Saturday 12/28/19 @ 2:58 PM
✅
774kj
73rpm
57%
22mph
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph
Thursday 11/28/19 @ 12:57 PM
✅
518kj
74rpm
53%
21mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Saturday 11/23/19 @ 2:59 PM
✅
493kj
78rpm
50%
20mph
Saturday 11/23/19 @ 2:52 PM
235kj
79rpm
36%
15mph
Workouts
208
kj
Tuesday 5/26/20
275
kj
Tuesday 5/19/20
253
kj
Friday 5/15/20
221
kj
Friday 5/8/20
183
kj
Wednesday 5/6/20
325
kj
Saturday 1/18/20
355
kj
Saturday 12/28/19
242
kj
Thursday 11/28/19
235
kj
Saturday 11/23/19