Shake and Bake
Workouts
Saturday 2/8/20 @ 3:28 PM
✅
619kj
68rpm
60%
22mph
Saturday 6/6/20 @ 3:0 PM
401kj
81rpm
45%
19mph
Friday 5/29/20 @ 4:27 PM
✅
493kj
51rpm
80%
24mph
Friday 5/29/20 @ 4:27 PM
272kj
74rpm
45%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
482kj
51rpm
79%
23mph
Saturday 5/16/20 @ 4:59 PM
288kj
81rpm
47%
20mph
Friday 5/15/20 @ 4:28 PM
✅
477kj
51rpm
78%
23mph
Friday 5/15/20 @ 4:26 PM
285kj
78rpm
48%
19mph
Wednesday 4/15/20 @ 6:39 PM
60kj
45rpm
67%
17mph
Wednesday 4/15/20 @ 7:32 PM
✅
175kj
83rpm
44%
19mph
Wednesday 12/11/19 @ 11:30 PM
✅
439kj
72rpm
60%
23mph
Wednesday 2/19/20 @ 6:52 PM
235kj
79rpm
43%
18mph
Thursday 11/21/19 @ 5:30 PM
✅
322kj
76rpm
51%
20mph
Friday 11/22/19 @ 6:53 PM
246kj
78rpm
45%
18mph
Workouts
401
kj
Saturday 6/6/20
272
kj
Friday 5/29/20
288
kj
Saturday 5/16/20
285
kj
Friday 5/15/20
235
kj
Wednesday 2/19/20