Shake and Bake
Workouts
Friday 9/4/20 @ 3:36 PM
177kj
77rpm
40%
16mph
Thursday 8/13/20 @ 8:32 PM
✅
218kj
67rpm
48%
17mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Thursday 7/16/20 @ 3:46 AM
✅
201kj
74rpm
43%
17mph
Thursday 6/25/20 @ 12:5 PM
126kj
81rpm
40%
16mph
Wednesday 7/15/20 @ 12:8 AM
✅
126kj
78rpm
40%
16mph
Friday 7/10/20 @ 11:4 AM
171kj
71rpm
40%
15mph
Tuesday 6/30/20 @ 2:18 AM
✅
259kj
73rpm
48%
19mph
Monday 7/6/20 @ 7:53 PM
91kj
84rpm
37%
16mph
Sunday 6/21/20 @ 11:35 PM
✅
102kj
67rpm
47%
17mph
Friday 6/19/20 @ 8:3 PM
✅
112kj
87rpm
41%
18mph
Monday 4/20/20 @ 10:1 PM
99kj
72rpm
44%
17mph
Thursday 5/7/20 @ 7:11 PM
✅
146kj
93rpm
38%
17mph
Thursday 4/16/20 @ 12:37 AM
122kj
73rpm
42%
16mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Sunday 4/26/20 @ 8:40 PM
✅
189kj
73rpm
43%
16mph
Saturday 4/4/20 @ 3:29 PM
✅
196kj
77rpm
42%
17mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
Tuesday 12/24/19 @ 8:58 PM
✅
138kj
78rpm
43%
17mph
Friday 12/13/19 @ 2:37 AM
120kj
69rpm
44%
16mph