Shake and Bake

Workouts

Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/19/20 @ 12:2 AM
✅
204kj
82rpm
41%
17mph
Tuesday 8/11/20 @ 4:22 PM
✅
128kj
86rpm
38%
16mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 9/24/20 @ 6:35 PM
120kj
79rpm
39%
16mph
Tuesday 7/28/20 @ 5:37 PM
✅
131kj
83rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:56 PM
116kj
75rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
186 kj
Sunday 1/31/21
✅ 204 kj
Tuesday 5/19/20
20 min Hip Hop Ride
Emma Lovewell
✅ 128 kj
Tuesday 8/11/20
120 kj
Thursday 9/24/20
20 min Pop Ride
Cody Rigsby
✅ 131 kj
Tuesday 7/28/20
116 kj
Saturday 8/8/20