Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:45 AM
115kj
77rpm
39%
16mph
Sunday 8/15/21 @ 1:48 PM
✅
130kj
71rpm
43%
16mph
Wednesday 10/21/20 @ 11:27 PM
✅
203kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 3:25 PM
191kj
68rpm
44%
16mph
Wednesday 10/14/20 @ 11:14 AM
119kj
82rpm
38%
16mph
Wednesday 10/14/20 @ 8:10 PM
✅
133kj
78rpm
41%
16mph
Friday 7/17/20 @ 5:44 PM
✅
200kj
87rpm
38%
17mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Monday 7/13/20 @ 8:11 PM
✅
137kj
87rpm
38%
17mph
Tuesday 7/14/20 @ 7:55 PM
134kj
76rpm
42%
17mph
Friday 5/29/20 @ 10:25 AM
150kj
63rpm
40%
13mph
Friday 5/29/20 @ 3:7 PM
✅
204kj
73rpm
43%
17mph
Thursday 5/7/20 @ 7:11 PM
✅
146kj
93rpm
38%
17mph
Tuesday 5/26/20 @ 2:58 PM
145kj
83rpm
41%
17mph
Friday 2/21/20 @ 12:41 PM
168kj
68rpm
41%
15mph
Monday 2/17/20 @ 3:17 PM
✅
188kj
70rpm
43%
16mph
Monday 1/20/20 @ 12:17 PM
139kj
55rpm
42%
12mph
Monday 1/27/20 @ 9:19 PM
✅
176kj
63rpm
44%
15mph
Friday 1/17/20 @ 2:2 PM
125kj
57rpm
41%
11mph
Wednesday 1/15/20 @ 9:49 PM
✅
170kj
70rpm
42%
15mph
Workouts
119
kj
Wednesday 10/14/20
125
kj
Friday 1/17/20