Shake and Bake

Workouts

Friday 3/5/21 @ 6:30 PM
197kj
78rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/29/21 @ 11:2 PM
✅
218kj
41rpm
68%
16mph
Thursday 1/28/21 @ 12:34 PM
182kj
80rpm
39%
16mph
30 min Post Malone Ride
Ally Love
Thursday 2/11/21 @ 1:33 PM
✅
243kj
58rpm
54%
18mph
Monday 12/21/20 @ 12:14 PM
122kj
78rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 2/10/21 @ 5:0 PM
✅
163kj
70rpm
48%
18mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/25/20 @ 8:47 PM
✅
244kj
76rpm
46%
18mph
Tuesday 6/2/20 @ 9:50 PM
153kj
78rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 1:55 PM
✅
177kj
65rpm
43%
15mph
Thursday 5/21/20 @ 9:49 PM
132kj
82rpm
40%
17mph
20 min New Tracks Ride
Olivia Amato
Saturday 5/2/20 @ 4:6 PM
✅
134kj
75rpm
41%
16mph
Wednesday 4/8/20 @ 5:46 PM
✅
190kj
84rpm
39%
16mph
30 min Country Ride
Hannah Corbin
Monday 4/6/20 @ 7:21 PM
178kj
75rpm
40%
16mph
Friday 2/28/20 @ 12:25 PM
✅
179kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 5:7 PM
158kj
63rpm
43%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
197 kj
Friday 3/5/21
✅ 218 kj
Monday 3/29/21
30 min Post Malone Ride
Ally Love
182 kj
Thursday 1/28/21
✅ 243 kj
Thursday 2/11/21
20 min Hip Hop Ride
Kendall Toole
122 kj
Monday 12/21/20
✅ 163 kj
Wednesday 2/10/21
30 min Lizzo Ride
Robin Arzón
186 kj
Sunday 1/31/21
✅ 244 kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
153 kj
Tuesday 6/2/20
✅ 177 kj
Wednesday 6/3/20
20 min New Tracks Ride
Olivia Amato
132 kj
Thursday 5/21/20
✅ 134 kj
Saturday 5/2/20
30 min Country Ride
Hannah Corbin
✅ 190 kj
Wednesday 4/8/20
178 kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Friday 2/28/20
158 kj
Saturday 4/4/20