Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
✅
352kj
87rpm
48%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 9/27/20 @ 5:47 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:35 PM
✅
268kj
79rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:14 AM
0kj
0rpm
50%
0mph
Tuesday 12/15/20 @ 5:1 PM
✅
69kj
87rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 3:50 PM
27kj
72rpm
29%
11mph
Monday 10/19/20 @ 3:35 PM
✅
320kj
84rpm
47%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 12:41 AM
159kj
56rpm
48%
15mph
Tuesday 9/29/20 @ 7:48 PM
✅
104kj
83rpm
47%
20mph
10 min Climb Ride
Kendall Toole
Tuesday 10/6/20 @ 2:43 AM
55kj
48rpm
55%
15mph
Wednesday 5/20/20 @ 5:41 PM
✅
178kj
81rpm
50%
21mph
15 min HIIT Ride
Robin Arzón
Monday 3/23/20 @ 7:49 PM
81kj
60rpm
46%
15mph
Thursday 11/21/19 @ 3:23 PM
✅
97kj
79rpm
47%
20mph
10 min Tabata Ride
Robin Arzón
Monday 4/20/20 @ 9:19 PM
56kj
53rpm
51%
15mph
Saturday 3/7/20 @ 6:48 PM
✅
96kj
80rpm
47%
20mph
10 min Climb Ride
Ben Alldis
Saturday 3/21/20 @ 4:27 AM
37kj
51rpm
46%
13mph
Friday 11/29/19 @ 7:48 PM
✅
97kj
77rpm
48%
20mph
10 min Low Impact Ride
Jess King
Saturday 12/28/19 @ 3:43 AM
38kj
62rpm
39%
13mph
Wednesday 8/7/19 @ 4:1 PM
✅
155kj
73rpm
51%
20mph
15 min Low Impact Ride
Leanne Hainsby
Saturday 8/17/19 @ 9:55 PM
79kj
32rpm
63%
11mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 352 kj
Wednesday 7/15/20
kj
Sunday 9/27/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 268 kj
Thursday 12/31/20
0 kj
Thursday 12/31/20
10 min Low Impact Ride
Alex Toussaint
✅ 69 kj
Tuesday 12/15/20
27 kj
Friday 12/18/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 320 kj
Monday 10/19/20
159 kj
Wednesday 10/14/20
10 min Climb Ride
Kendall Toole
✅ 104 kj
Tuesday 9/29/20
55 kj
Tuesday 10/6/20
15 min HIIT Ride
Robin Arzón
✅ 178 kj
Wednesday 5/20/20
81 kj
Monday 3/23/20
10 min Tabata Ride
Robin Arzón
✅ 97 kj
Thursday 11/21/19
56 kj
Monday 4/20/20
10 min Climb Ride
Ben Alldis
✅ 96 kj
Saturday 3/7/20
37 kj
Saturday 3/21/20
10 min Low Impact Ride
Jess King
✅ 97 kj
Friday 11/29/19
38 kj
Saturday 12/28/19
15 min Low Impact Ride
Leanne Hainsby
✅ 155 kj
Wednesday 8/7/19
79 kj
Saturday 8/17/19