Shake and Bake
Workouts
Wednesday 10/27/21 @ 4:49 PM
518kj
82rpm
44%
19mph
Friday 8/5/22 @ 1:36 AM
✅
661kj
85rpm
47%
21mph
Sunday 3/13/22 @ 1:54 AM
66kj
78rpm
41%
17mph
Monday 6/6/22 @ 2:2 AM
✅
75kj
92rpm
38%
18mph
Sunday 1/2/22 @ 12:56 AM
119kj
84rpm
41%
18mph
Friday 12/31/21 @ 7:7 PM
✅
129kj
88rpm
42%
19mph
Wednesday 12/22/21 @ 12:13 AM
149kj
82rpm
41%
18mph
Thursday 12/23/21 @ 1:50 AM
✅
179kj
83rpm
45%
19mph
Wednesday 10/6/21 @ 7:0 PM
✅
75kj
81rpm
43%
18mph
Sunday 9/5/21 @ 8:50 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 12:3 AM
✅
81kj
78rpm
45%
18mph
Tuesday 8/24/21 @ 1:53 AM
67kj
81rpm
40%
17mph
Saturday 7/17/21 @ 7:48 PM
73kj
82rpm
41%
18mph
Sunday 7/18/21 @ 6:46 PM
✅
78kj
74rpm
46%
18mph
Tuesday 5/18/21 @ 11:50 PM
✅
77kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 1:45 AM
74kj
90rpm
38%
18mph
Thursday 6/4/20 @ 3:31 PM
✅
105kj
87rpm
46%
20mph
Thursday 7/9/20 @ 7:2 PM
52kj
78rpm
37%
15mph
Saturday 6/6/20 @ 5:5 PM
✅
181kj
83rpm
50%
21mph
Friday 7/3/20 @ 6:45 PM
141kj
84rpm
45%
19mph