Shake and Bake

Workouts

Saturday 12/31/22 @ 6:59 PM
223kj
80rpm
42%
18mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 1:19 PM
βœ…
300kj
0rpm
0%
0mph
Wednesday 12/28/22 @ 6:35 PM
246kj
80rpm
44%
18mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 12/30/22 @ 11:53 AM
βœ…
275kj
0rpm
0%
0mph
Thursday 11/24/22 @ 9:5 PM
312kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 10:18 PM
βœ…
452kj
0rpm
0%
0mph
Monday 11/7/22 @ 5:17 PM
236kj
77rpm
44%
18mph
30 min 2010s Ride
Kendall Toole
Sunday 11/13/22 @ 12:52 PM
βœ…
284kj
0rpm
0%
0mph
Tuesday 2/19/19 @ 11:28 PM
βœ…
463kj
81rpm
48%
20mph
45 min Pop Ride
Jess King
Tuesday 2/19/19 @ 11:25 PM
414kj
79rpm
46%
19mph
Wednesday 12/5/18 @ 11:43 PM
βœ…
427kj
84rpm
45%
19mph
45 min Classic Rock Ride
Denis Morton
Wednesday 12/5/18 @ 1:27 AM
412kj
86rpm
43%
19mph
Sunday 11/11/18 @ 9:33 PM
βœ…
430kj
78rpm
48%
20mph
45 min Pop Ride
Hannah Corbin
Sunday 11/11/18 @ 5:39 PM
364kj
74rpm
46%
18mph
Saturday 11/3/18 @ 6:26 PM
βœ…
931kj
72rpm
52%
20mph
90 min Climb Ride
Jennifer Jacobs
Wednesday 10/17/18 @ 3:32 AM
808kj
74rpm
48%
19mph
Monday 8/20/18 @ 11:8 PM
70kj
81rpm
40%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 8/23/18 @ 5:7 AM
βœ…
88kj
85rpm
42%
19mph
Sunday 7/1/18 @ 2:53 PM
259kj
84rpm
37%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
βœ…
407kj
84rpm
45%
19mph

Workouts

30 min JKE: New Year's Special
Jess King
223 kj
Saturday 12/31/22
βœ… 300 kj
Saturday 12/31/22
30 min Top 50 Music Ride: #30-21
Kendall Toole
246 kj
Wednesday 12/28/22
βœ… 275 kj
Friday 12/30/22
45 min Turkey Burn Ride
Robin ArzΓ³n
312 kj
Thursday 11/24/22
βœ… 452 kj
Thursday 11/24/22
30 min 2010s Ride
Kendall Toole
236 kj
Monday 11/7/22
βœ… 284 kj
Sunday 11/13/22
45 min Pop Ride
Jess King
βœ… 463 kj
Tuesday 2/19/19
414 kj
Tuesday 2/19/19
45 min Classic Rock Ride
Denis Morton
βœ… 427 kj
Wednesday 12/5/18
412 kj
Wednesday 12/5/18
45 min Pop Ride
Hannah Corbin
βœ… 430 kj
Sunday 11/11/18
364 kj
Sunday 11/11/18
90 min Climb Ride
Jennifer Jacobs
βœ… 931 kj
Saturday 11/3/18
808 kj
Wednesday 10/17/18
10 min Low Impact Ride
Jenn Sherman
70 kj
Monday 8/20/18
βœ… 88 kj
Thursday 8/23/18
45 min All for One Ride
All Instructors
259 kj
Sunday 7/1/18
βœ… 407 kj
Sunday 7/1/18