Shake and Bake

Workouts

Monday 11/22/21 @ 12:35 AM
✅
264kj
81rpm
45%
19mph
30 min Sundays with Love
Ally Love
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 6:44 PM
✅
213kj
74rpm
43%
17mph
30 min Country Ride
Ally Love
Tuesday 2/28/23 @ 2:0 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 9:5 PM
✅
312kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
352kj
87rpm
48%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 5:5 PM
181kj
83rpm
50%
21mph
15 min Tabata Ride
Ally Love
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Thursday 6/4/20 @ 2:58 PM
✅
349kj
84rpm
49%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:37 PM
✅
474kj
82rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
79rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 12:7 AM
✅
433kj
83rpm
46%
20mph
45 min Black History Ride
Ally Love
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:54 PM
✅
434kj
79rpm
48%
20mph
45 min New Tracks Ride
Ally Love
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 264 kj
Monday 11/22/21
kj
Monday 11/20/23
30 min Country Ride
Ally Love
✅ 213 kj
Monday 2/27/23
kj
Tuesday 2/28/23
45 min Turkey Burn Ride
Robin Arzón
✅ 312 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Britney Spears Ride
Cody Rigsby
✅ 352 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
15 min Tabata Ride
Ally Love
181 kj
Saturday 6/6/20
✅ 193 kj
Tuesday 6/2/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 349 kj
Thursday 6/4/20
kj
Saturday 5/30/20
45 min Together We Ride
Robin Arzón
✅ 474 kj
Monday 3/30/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 307 kj
Sunday 3/15/20
kj
Sunday 3/15/20
45 min Black History Ride
Ally Love
✅ 433 kj
Thursday 2/7/19
kj
Saturday 2/9/19
45 min New Tracks Ride
Ally Love
✅ 434 kj
Tuesday 10/2/18
kj
Tuesday 10/2/18