Shake and Bake

Workouts

Thursday 2/3/22 @ 11:15 PM
✅
228kj
80rpm
42%
18mph
30 min 2000s Ride
Emma Lovewell
Thursday 2/3/22 @ 2:57 PM
219kj
65rpm
49%
17mph
Sunday 1/23/22 @ 12:12 AM
128kj
74rpm
42%
17mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 1/26/22 @ 5:36 PM
✅
147kj
73rpm
45%
18mph
Sunday 1/16/22 @ 11:39 PM
✅
154kj
79rpm
42%
18mph
20 min 80s Rock Ride
Hannah Corbin
Tuesday 1/18/22 @ 3:46 PM
136kj
73rpm
41%
17mph
Thursday 8/19/21 @ 12:3 AM
✅
81kj
78rpm
45%
18mph
10 min Low Impact Ride
Jenn Sherman
Friday 9/10/21 @ 4:0 PM
68kj
76rpm
42%
17mph
Saturday 6/27/20 @ 10:3 PM
✅
207kj
78rpm
49%
20mph
20 min Pride Ride
Erik Jäger
Thursday 8/20/20 @ 3:29 PM
23kj
83rpm
36%
16mph
Saturday 3/9/19 @ 3:44 AM
✅
100kj
89rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Monday 8/17/20 @ 5:21 PM
82kj
84rpm
42%
18mph
Thursday 6/4/20 @ 2:58 PM
✅
349kj
84rpm
49%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:59 PM
265kj
78rpm
46%
19mph
Tuesday 4/21/20 @ 3:31 PM
✅
145kj
79rpm
47%
20mph
15 min Low Impact Ride
Sam Yo
Tuesday 3/31/20 @ 4:16 PM
106kj
79rpm
41%
17mph
Monday 4/1/19 @ 11:18 PM
✅
98kj
84rpm
45%
20mph
10 min Low Impact Ride
Christine D'Ercole
Monday 2/18/19 @ 3:16 PM
82kj
81rpm
43%
18mph
Wednesday 7/11/18 @ 3:3 PM
✅
94kj
68rpm
52%
19mph
10 min Low Impact Ride
Jenn Sherman
Saturday 7/14/18 @ 3:16 PM
79kj
87rpm
41%
18mph

Workouts

30 min 2000s Ride
Emma Lovewell
✅ 228 kj
Thursday 2/3/22
219 kj
Thursday 2/3/22
20 min Low Impact Ride
Hannah Corbin
128 kj
Sunday 1/23/22
✅ 147 kj
Wednesday 1/26/22
20 min 80s Rock Ride
Hannah Corbin
✅ 154 kj
Sunday 1/16/22
136 kj
Tuesday 1/18/22
10 min Low Impact Ride
Jenn Sherman
✅ 81 kj
Thursday 8/19/21
68 kj
Friday 9/10/21
20 min Pride Ride
Erik Jäger
✅ 207 kj
Saturday 6/27/20
23 kj
Thursday 8/20/20
10 min Low Impact Ride
Alex Toussaint
✅ 100 kj
Saturday 3/9/19
82 kj
Monday 8/17/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 349 kj
Thursday 6/4/20
265 kj
Saturday 5/30/20
15 min Low Impact Ride
Sam Yo
✅ 145 kj
Tuesday 4/21/20
106 kj
Tuesday 3/31/20
10 min Low Impact Ride
Christine D'Ercole
✅ 98 kj
Monday 4/1/19
82 kj
Monday 2/18/19
10 min Low Impact Ride
Jenn Sherman
✅ 94 kj
Wednesday 7/11/18
79 kj
Saturday 7/14/18