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Shake and Bake
_cyclopath_
M - So. California πΊπΈ
42 π₯
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat _cyclopath_
Workouts
Next Workouts
Friday 11/19/21 @ 6:58 PM
β
195
kj
82
rpm
47
%
20
mph
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
Saturday 11/27/21 @ 10:0 PM
126
kj
77
rpm
40
%
16
mph
Thursday 8/20/20 @ 5:15 PM
β
263
kj
86
rpm
51
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 12:37 AM
217
kj
83
rpm
48
%
21
mph
Tuesday 10/2/18 @ 2:16 AM
β
375
kj
76
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/2/20 @ 3:2 AM
317
kj
80
rpm
41
%
17
mph
Wednesday 1/1/20 @ 4:28 PM
β
482
kj
82
rpm
48
%
20
mph
45 min 90s Pop Ride
Kendall Toole
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Share
Wednesday 1/1/20 @ 4:30 PM
303
kj
80
rpm
40
%
17
mph
Saturday 8/31/19 @ 1:37 AM
β
418
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/23/19 @ 10:56 PM
307
kj
84
rpm
40
%
17
mph
Saturday 9/7/19 @ 2:6 AM
β
453
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 2:2 AM
315
kj
82
rpm
41
%
17
mph
Sunday 1/20/19 @ 5:54 AM
β
74
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 12:6 AM
62
kj
95
rpm
35
%
16
mph
Friday 5/3/19 @ 2:45 AM
β
455
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:28 AM
325
kj
82
rpm
41
%
17
mph
Sunday 12/9/18 @ 1:22 AM
β
151
kj
88
rpm
45
%
20
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 1/3/19 @ 4:45 AM
97
kj
93
rpm
36
%
16
mph
Sunday 7/1/18 @ 2:53 PM
259
kj
84
rpm
37
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
β
333
kj
79
rpm
43
%
17
mph
Next Workouts
_cyclopath_
M - So. California πΊπΈ
42 π₯
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat _cyclopath_
Workouts
Next Workouts
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
β
195
kj
Friday 11/19/21
126
kj
Saturday 11/27/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
263
kj
Thursday 8/20/20
217
kj
Monday 5/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
375
kj
Tuesday 10/2/18
317
kj
Monday 3/2/20
45 min 90s Pop Ride
Kendall Toole
View Class
Share
β
482
kj
Wednesday 1/1/20
303
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
418
kj
Saturday 8/31/19
307
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
453
kj
Saturday 9/7/19
315
kj
Friday 11/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
74
kj
Sunday 1/20/19
62
kj
Sunday 5/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
455
kj
Friday 5/3/19
325
kj
Monday 6/3/19
15 min 80s Ride
Denis Morton
View Class
Share
β
151
kj
Sunday 12/9/18
97
kj
Thursday 1/3/19
45 min All for One Ride
All Instructors
View Class
Share
259
kj
Sunday 7/1/18
β
333
kj
Sunday 7/1/18
Next Workouts