Shake and Bake
Workouts
Thursday 10/15/20 @ 4:16 PM
✅
247kj
71rpm
48%
18mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Tuesday 9/8/20 @ 11:26 PM
104kj
72rpm
40%
15mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Friday 7/31/20 @ 2:46 PM
✅
167kj
78rpm
45%
18mph
Friday 8/21/20 @ 3:6 PM
102kj
64rpm
42%
14mph
Monday 8/3/20 @ 1:32 PM
✅
178kj
70rpm
51%
19mph
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
Friday 7/10/20 @ 1:46 PM
✅
114kj
77rpm
44%
18mph
Thursday 1/16/20 @ 1:43 AM
91kj
73rpm
41%
15mph
Thursday 6/25/20 @ 2:6 PM
✅
237kj
66rpm
50%
18mph
Sunday 1/26/20 @ 10:8 PM
172kj
61rpm
45%
15mph
Thursday 4/23/20 @ 4:11 PM
✅
94kj
78rpm
36%
15mph
Tuesday 12/3/19 @ 12:53 AM
91kj
81rpm
35%
14mph
Thursday 4/23/20 @ 3:54 PM
✅
88kj
84rpm
38%
16mph
Tuesday 10/29/19 @ 9:35 PM
60kj
76rpm
34%
13mph
Workouts
153
kj
Tuesday 8/25/20
172
kj
Sunday 1/26/20