Shake and Bake
Workouts
Thursday 5/4/23 @ 1:40 PM
✅
183kj
74rpm
47%
19mph
Wednesday 6/7/23 @ 1:59 AM
135kj
71rpm
43%
16mph
Tuesday 10/25/22 @ 1:22 PM
✅
239kj
70rpm
48%
18mph
Saturday 10/22/22 @ 8:4 PM
231kj
67rpm
49%
18mph
Thursday 2/17/22 @ 2:27 PM
✅
225kj
80rpm
41%
18mph
Wednesday 2/16/22 @ 8:16 PM
175kj
79rpm
39%
16mph
Friday 7/10/20 @ 1:29 PM
✅
90kj
72rpm
42%
16mph
Thursday 2/25/21 @ 3:5 AM
82kj
73rpm
40%
15mph
Tuesday 8/4/20 @ 2:2 PM
✅
238kj
80rpm
44%
18mph
Tuesday 10/13/20 @ 2:11 AM
221kj
71rpm
45%
17mph
Tuesday 3/10/20 @ 1:4 PM
180kj
80rpm
38%
16mph
Wednesday 9/30/20 @ 1:56 AM
✅
210kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Wednesday 4/8/20 @ 5:36 PM
✅
112kj
75rpm
45%
17mph
Monday 5/18/20 @ 11:59 PM
103kj
71rpm
44%
17mph
Sunday 3/8/20 @ 1:27 PM
327kj
74rpm
39%
15mph
Friday 4/17/20 @ 8:18 PM
✅
398kj
70rpm
44%
16mph
Tuesday 3/3/20 @ 9:39 PM
273kj
72rpm
42%
16mph
Sunday 3/29/20 @ 6:48 PM
✅
308kj
68rpm
46%
17mph
Workouts
201
kj
Thursday 7/16/20