Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 2:36 PM
✅
218kj
80rpm
43%
17mph
Monday 11/9/20 @ 7:3 PM
163kj
82rpm
37%
15mph
Monday 8/3/20 @ 1:32 PM
✅
178kj
70rpm
51%
19mph
Sunday 8/9/20 @ 5:44 PM
131kj
75rpm
42%
17mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Saturday 8/8/20 @ 5:56 PM
116kj
75rpm
41%
16mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Sunday 7/19/20 @ 6:56 PM
145kj
80rpm
43%
17mph
Saturday 6/20/20 @ 2:13 PM
✅
163kj
73rpm
47%
18mph
Sunday 6/28/20 @ 5:48 PM
117kj
77rpm
39%
16mph
Tuesday 5/26/20 @ 8:28 PM
✅
145kj
68rpm
47%
17mph
Wednesday 6/10/20 @ 5:41 PM
132kj
74rpm
43%
17mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Tuesday 5/19/20 @ 12:2 AM
204kj
82rpm
41%
17mph
Monday 4/6/20 @ 2:46 PM
✅
130kj
83rpm
39%
17mph
Wednesday 5/6/20 @ 6:39 PM
111kj
83rpm
37%
16mph
_chasing_amy_
O-Town
8
🔥
VS
esorrell
Birmingham #thejuryspeaks
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