Shake and Bake
Workouts
Thursday 6/29/23 @ 2:25 PM
✅
149kj
85rpm
40%
18mph
Tuesday 1/9/24 @ 7:39 PM
124kj
79rpm
40%
16mph
Thursday 5/4/23 @ 1:40 PM
✅
183kj
74rpm
47%
19mph
Saturday 10/7/23 @ 2:2 PM
150kj
67rpm
46%
17mph
Tuesday 8/15/23 @ 1:48 PM
✅
174kj
78rpm
45%
18mph
Monday 7/31/23 @ 9:44 PM
156kj
70rpm
46%
17mph
Thursday 2/17/22 @ 2:27 PM
✅
225kj
80rpm
41%
18mph
Wednesday 8/24/22 @ 6:21 PM
162kj
72rpm
40%
15mph
Tuesday 8/9/22 @ 2:17 PM
149kj
71rpm
46%
17mph
Tuesday 6/28/22 @ 9:52 PM
✅
166kj
63rpm
52%
17mph
Tuesday 11/9/21 @ 2:17 PM
315kj
77rpm
41%
17mph
Thursday 10/21/21 @ 10:27 PM
✅
453kj
50rpm
69%
19mph
Sunday 8/16/20 @ 8:11 PM
✅
94kj
78rpm
41%
17mph
Wednesday 10/13/21 @ 9:57 PM
57kj
67rpm
36%
13mph
Tuesday 5/25/21 @ 1:26 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 9:47 PM
✅
98kj
72rpm
43%
17mph
Wednesday 7/15/20 @ 11:21 PM
233kj
73rpm
47%
18mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Friday 7/10/20 @ 1:29 PM
✅
90kj
72rpm
42%
16mph
Monday 1/25/21 @ 11:25 PM
64kj
69rpm
37%
14mph
Workouts
233
kj
Wednesday 7/15/20