Shake and Bake
Workouts
Sunday 10/15/23 @ 1:51 PM
✅
202kj
82rpm
40%
17mph
Friday 10/13/23 @ 1:55 PM
111kj
67rpm
36%
13mph
Friday 1/28/22 @ 5:14 PM
✅
150kj
78rpm
44%
18mph
Friday 1/28/22 @ 5:12 PM
72kj
70rpm
35%
13mph
Sunday 12/26/21 @ 4:48 PM
✅
125kj
79rpm
45%
18mph
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Saturday 2/27/21 @ 4:48 PM
✅
290kj
82rpm
47%
20mph
Friday 2/26/21 @ 4:56 PM
141kj
72rpm
39%
15mph
Sunday 12/13/20 @ 6:9 PM
✅
187kj
84rpm
46%
19mph
Monday 1/18/21 @ 4:7 PM
82kj
68rpm
37%
14mph
Thursday 7/16/20 @ 4:21 PM
✅
312kj
83rpm
48%
20mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Wednesday 6/3/20 @ 3:31 PM
✅
213kj
88rpm
46%
20mph
Monday 6/8/20 @ 4:18 PM
94kj
72rpm
38%
15mph
Monday 12/9/19 @ 12:18 PM
✅
191kj
76rpm
48%
20mph
Wednesday 12/18/19 @ 3:8 PM
82kj
77rpm
34%
14mph
Thursday 5/16/19 @ 11:50 AM
✅
262kj
80rpm
45%
19mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
Monday 1/28/19 @ 2:26 PM
✅
155kj
80rpm
43%
18mph
Monday 1/28/19 @ 2:34 PM
74kj
78rpm
35%
14mph
Workouts
62
kj
Monday 12/6/21
121
kj
Thursday 6/13/19