Shake and Bake
Workouts
Tuesday 3/26/19 @ 10:54 AM
276kj
78rpm
37%
16mph
Friday 3/22/19 @ 2:48 PM
✅
723kj
82rpm
56%
24mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Saturday 3/16/19 @ 9:9 PM
✅
711kj
86rpm
54%
24mph
Saturday 2/23/19 @ 3:57 PM
283kj
77rpm
40%
16mph
Wednesday 2/20/19 @ 12:18 PM
✅
700kj
82rpm
56%
24mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Monday 2/11/19 @ 3:33 PM
✅
692kj
84rpm
55%
23mph
Friday 2/1/19 @ 12:0 PM
258kj
87rpm
35%
16mph
Wednesday 1/30/19 @ 12:4 PM
✅
621kj
87rpm
51%
23mph
Monday 1/14/19 @ 11:58 AM
278kj
81rpm
39%
16mph
Monday 1/14/19 @ 2:24 PM
✅
669kj
82rpm
55%
23mph
Sunday 1/13/19 @ 9:6 PM
527kj
76rpm
40%
16mph
Saturday 1/12/19 @ 5:41 PM
✅
1255kj
78rpm
55%
23mph
Tuesday 11/27/18 @ 12:0 PM
242kj
82rpm
33%
14mph
Monday 11/26/18 @ 4:45 PM
✅
730kj
77rpm
60%
24mph
Tuesday 3/20/18 @ 10:57 AM
216kj
78rpm
34%
14mph
Monday 3/19/18 @ 11:55 AM
✅
677kj
83rpm
54%
23mph
Saturday 1/13/18 @ 6:12 PM
271kj
78rpm
35%
14mph
Saturday 12/30/17 @ 5:39 PM
✅
894kj
82rpm
56%
23mph
Workouts
258
kj
Friday 2/1/19
527
kj
Sunday 1/13/19
271
kj
Saturday 1/13/18