Shake and Bake
Workouts
Sunday 7/25/21 @ 10:2 PM
156kj
70rpm
40%
15mph
Tuesday 4/5/22 @ 11:59 PM
✅
186kj
72rpm
42%
16mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Friday 11/20/20 @ 11:48 PM
✅
414kj
80rpm
46%
19mph
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 12:48 AM
✅
289kj
82rpm
46%
19mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Tuesday 3/26/19 @ 10:54 AM
276kj
78rpm
37%
16mph
Monday 3/25/19 @ 3:44 PM
✅
362kj
80rpm
43%
18mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Saturday 2/16/19 @ 1:33 AM
✅
378kj
86rpm
42%
18mph
Saturday 2/23/19 @ 3:57 PM
283kj
77rpm
40%
16mph
Thursday 2/21/19 @ 10:48 PM
✅
407kj
77rpm
47%
19mph
Friday 2/1/19 @ 12:0 PM
258kj
87rpm
35%
16mph
Saturday 2/2/19 @ 2:10 AM
✅
312kj
86rpm
39%
17mph
Saturday 1/19/19 @ 5:13 PM
✅
455kj
74rpm
45%
18mph
Sunday 12/30/18 @ 4:32 PM
417kj
68rpm
46%
17mph
Monday 1/14/19 @ 11:58 AM
278kj
81rpm
39%
16mph
Friday 1/18/19 @ 1:36 AM
✅
364kj
76rpm
46%
18mph
Workouts
199
kj
Tuesday 1/23/18
kj
Monday 1/27/20
254
kj
Wednesday 2/13/19
258
kj
Friday 2/1/19