Shake and Bake
Workouts
Sunday 12/20/20 @ 4:49 PM
96kj
66rpm
46%
16mph
Monday 9/24/18 @ 9:19 PM
✅
110kj
70rpm
47%
17mph
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
Friday 5/29/20 @ 10:6 PM
✅
187kj
80rpm
40%
16mph
Saturday 6/20/20 @ 3:16 PM
✅
96kj
90rpm
37%
16mph
Wednesday 8/26/20 @ 8:37 PM
75kj
81rpm
35%
15mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Friday 6/5/20 @ 7:54 PM
✅
284kj
85rpm
38%
16mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Sunday 4/21/19 @ 7:26 PM
✅
302kj
87rpm
38%
17mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Sunday 2/10/19 @ 7:54 PM
✅
496kj
87rpm
38%
17mph
Sunday 1/13/19 @ 9:6 PM
527kj
76rpm
40%
16mph
Saturday 2/2/19 @ 7:48 PM
✅
581kj
82rpm
39%
17mph
Thursday 12/6/18 @ 11:31 AM
228kj
85rpm
35%
15mph
Saturday 9/1/18 @ 4:37 PM
✅
254kj
87rpm
36%
16mph
Saturday 10/20/18 @ 3:54 PM
144kj
76rpm
36%
15mph
Wednesday 10/10/18 @ 3:16 PM
✅
202kj
84rpm
39%
17mph
Wednesday 9/5/18 @ 11:35 AM
179kj
75rpm
41%
16mph
Sunday 9/2/18 @ 8:36 PM
✅
213kj
77rpm
43%
17mph
Workouts
177
kj
Friday 8/28/20
199
kj
Tuesday 1/23/18
449
kj
Saturday 2/9/19
527
kj
Sunday 1/13/19
228
kj
Thursday 12/6/18