Shake and Bake
Workouts
Saturday 1/9/21 @ 5:43 PM
230kj
74rpm
39%
15mph
Thursday 3/10/22 @ 2:3 AM
✅
519kj
79rpm
51%
21mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Monday 6/3/19 @ 11:24 AM
167kj
75rpm
46%
19mph
Wednesday 12/16/20 @ 7:6 PM
✅
332kj
81rpm
58%
24mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Monday 1/7/19 @ 12:11 PM
266kj
85rpm
37%
16mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Wednesday 4/3/19 @ 11:1 AM
267kj
83rpm
37%
16mph
Friday 4/5/19 @ 12:47 AM
✅
395kj
85rpm
43%
19mph
Workouts
230
kj
Saturday 1/9/21
449
kj
Saturday 2/9/19
154
kj
Tuesday 2/11/20
199
kj
Tuesday 1/23/18
268
kj
Saturday 10/17/20
266
kj
Monday 1/7/19
240
kj
Wednesday 10/31/18
267
kj
Wednesday 4/3/19