Shake and Bake
Workouts
Friday 8/28/20 @ 11:58 AM
✅
177kj
78rpm
40%
16mph
Saturday 3/14/20 @ 10:14 PM
164kj
76rpm
39%
15mph
Tuesday 3/26/19 @ 10:54 AM
276kj
78rpm
37%
16mph
Wednesday 10/18/17 @ 10:24 PM
✅
312kj
86rpm
38%
17mph
Monday 1/14/19 @ 11:58 AM
278kj
81rpm
39%
16mph
Friday 8/31/18 @ 9:24 PM
✅
330kj
78rpm
43%
17mph
Tuesday 11/27/18 @ 12:0 PM
242kj
82rpm
33%
14mph
Wednesday 11/28/18 @ 11:14 PM
✅
312kj
82rpm
39%
16mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Friday 11/2/18 @ 4:0 PM
✅
291kj
86rpm
37%
16mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Tuesday 8/21/18 @ 4:25 PM
✅
308kj
82rpm
41%
17mph
Tuesday 3/20/18 @ 10:57 AM
216kj
78rpm
34%
14mph
Wednesday 3/21/18 @ 8:45 PM
✅
304kj
79rpm
39%
16mph
Friday 1/19/18 @ 11:16 PM
208kj
82rpm
33%
14mph
Thursday 1/18/18 @ 2:13 PM
✅
290kj
84rpm
38%
16mph
Sunday 1/14/18 @ 10:22 PM
158kj
76rpm
32%
13mph
Wednesday 1/17/18 @ 1:34 PM
✅
196kj
78rpm
35%
14mph
Saturday 1/13/18 @ 6:12 PM
271kj
78rpm
35%
14mph
Friday 1/5/18 @ 2:41 PM
✅
403kj
80rpm
41%
17mph
Workouts
164
kj
Saturday 3/14/20
242
kj
Tuesday 11/27/18
199
kj
Tuesday 1/23/18
216
kj
Tuesday 3/20/18
271
kj
Saturday 1/13/18