Shake and Bake

Workouts

Thursday 6/6/19 @ 10:59 AM
260kj
76rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
260 kj
Thursday 6/6/19
✅ 346 kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
254 kj
Wednesday 2/13/19
✅ 336 kj
Friday 5/17/19