Shake and Bake
Workouts
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Sunday 1/10/21 @ 6:11 PM
103kj
74rpm
38%
15mph
Sunday 1/10/21 @ 6:7 PM
✅
235kj
91rpm
46%
21mph
Sunday 12/20/20 @ 4:49 PM
96kj
66rpm
46%
16mph
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Sunday 12/20/20 @ 4:6 PM
121kj
76rpm
40%
16mph
Sunday 12/20/20 @ 4:3 PM
✅
257kj
80rpm
53%
22mph
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
Sunday 9/13/20 @ 3:54 PM
✅
460kj
88rpm
54%
23mph
Saturday 6/6/20 @ 2:24 PM
102kj
73rpm
39%
15mph
Friday 7/10/20 @ 11:54 AM
✅
138kj
78rpm
41%
17mph
Sunday 5/24/20 @ 5:59 PM
159kj
74rpm
39%
15mph
Friday 7/10/20 @ 11:22 AM
✅
277kj
84rpm
44%
19mph
Monday 6/15/20 @ 11:14 AM
182kj
76rpm
40%
16mph
Tuesday 12/24/19 @ 5:29 PM
✅
562kj
86rpm
59%
25mph
Sunday 1/19/20 @ 10:6 PM
97kj
83rpm
34%
15mph
Friday 3/27/20 @ 6:31 PM
✅
214kj
89rpm
45%
20mph
Tuesday 4/21/20 @ 1:58 PM
253kj
78rpm
38%
15mph
Friday 1/17/20 @ 7:56 PM
✅
806kj
90rpm
56%
25mph
Workouts
177
kj
Friday 8/28/20
97
kj
Sunday 1/19/20