Shake and Bake
Workouts
Thursday 4/29/21 @ 12:30 PM
✅
236kj
59rpm
54%
18mph
Tuesday 6/1/21 @ 10:55 PM
227kj
77rpm
44%
18mph
Thursday 7/2/20 @ 2:16 PM
276kj
68rpm
44%
16mph
Monday 7/13/20 @ 10:0 PM
✅
311kj
80rpm
42%
17mph
Tuesday 6/30/20 @ 2:42 AM
155kj
69rpm
48%
18mph
Monday 6/8/20 @ 10:14 PM
✅
172kj
76rpm
47%
19mph
Friday 6/12/20 @ 9:59 PM
211kj
72rpm
45%
17mph
Saturday 6/20/20 @ 2:40 PM
✅
229kj
82rpm
42%
18mph
Saturday 6/6/20 @ 2:14 PM
200kj
69rpm
45%
17mph
Saturday 5/16/20 @ 2:38 AM
✅
248kj
78rpm
45%
18mph
Saturday 5/16/20 @ 4:59 PM
180kj
74rpm
41%
16mph
Thursday 5/21/20 @ 10:29 PM
✅
234kj
82rpm
43%
18mph
Tuesday 5/19/20 @ 3:44 AM
118kj
75rpm
41%
16mph
Tuesday 5/19/20 @ 3:7 AM
✅
134kj
82rpm
40%
17mph
Friday 5/8/20 @ 4:0 PM
171kj
70rpm
42%
16mph
Friday 5/8/20 @ 4:5 PM
✅
213kj
78rpm
45%
18mph
Workouts
276
kj
Thursday 7/2/20
200
kj
Saturday 6/6/20
180
kj
Saturday 5/16/20
171
kj
Friday 5/8/20