Shake and Bake

Workouts

Wednesday 6/16/21 @ 8:11 PM
199kj
70rpm
44%
17mph
30 min Big Sur Ride
Denis Morton
Sunday 5/2/21 @ 9:13 AM
✅
307kj
86rpm
46%
20mph
Monday 6/7/21 @ 7:18 PM
205kj
75rpm
43%
17mph
30 min Hawaii Ride
Matt Wilpers
Thursday 5/6/21 @ 8:2 AM
✅
284kj
85rpm
45%
19mph
Saturday 9/7/19 @ 5:35 PM
119kj
71rpm
47%
18mph
15 min Climb Ride
Emma Lovewell
Friday 4/10/20 @ 10:44 AM
✅
163kj
66rpm
57%
20mph
Wednesday 1/1/20 @ 5:25 PM
172kj
85rpm
36%
16mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 12:54 PM
✅
300kj
86rpm
45%
20mph

Workouts

30 min Big Sur Ride
Denis Morton
199 kj
Wednesday 6/16/21
✅ 307 kj
Sunday 5/2/21
30 min Hawaii Ride
Matt Wilpers
205 kj
Monday 6/7/21
✅ 284 kj
Thursday 5/6/21
15 min Climb Ride
Emma Lovewell
119 kj
Saturday 9/7/19
✅ 163 kj
Friday 4/10/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
172 kj
Wednesday 1/1/20
✅ 300 kj
Wednesday 1/1/20