Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:43 PM
137kj
63rpm
41%
13mph
Saturday 4/2/22 @ 2:37 PM
✅
153kj
79rpm
37%
15mph
Monday 11/8/21 @ 11:57 AM
✅
192kj
77rpm
40%
16mph
Tuesday 9/14/21 @ 6:0 PM
162kj
79rpm
37%
15mph
Wednesday 5/12/21 @ 9:20 PM
✅
196kj
74rpm
42%
16mph
Tuesday 5/11/21 @ 3:54 PM
182kj
73rpm
42%
16mph
Sunday 12/13/20 @ 8:37 PM
201kj
72rpm
43%
17mph
Tuesday 12/15/20 @ 4:30 PM
✅
316kj
80rpm
41%
17mph
Tuesday 10/27/20 @ 10:20 PM
✅
184kj
68rpm
43%
16mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Friday 10/9/20 @ 8:4 PM
✅
187kj
77rpm
40%
16mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Friday 9/25/20 @ 9:27 PM
✅
187kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 9:47 PM
186kj
81rpm
39%
16mph
Wednesday 3/4/20 @ 12:18 AM
✅
170kj
80rpm
38%
16mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Monday 3/2/20 @ 11:30 PM
✅
199kj
74rpm
42%
16mph
Monday 2/24/20 @ 10:15 PM
153kj
74rpm
39%
15mph
Saturday 2/22/20 @ 3:18 PM
✅
182kj
80rpm
39%
16mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Workouts
182
kj
Tuesday 5/11/21
201
kj
Sunday 12/13/20