Shake and Bake
Workouts
Friday 9/25/20 @ 9:27 PM
✅
187kj
76rpm
41%
16mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Wednesday 5/19/21 @ 9:54 PM
✅
183kj
74rpm
41%
16mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Friday 10/8/21 @ 11:1 AM
152kj
61rpm
41%
14mph
Monday 8/30/21 @ 7:57 PM
✅
206kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 11:25 PM
86kj
74rpm
40%
16mph
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 10:20 PM
184kj
68rpm
43%
16mph
Monday 9/28/20 @ 7:2 PM
✅
205kj
73rpm
44%
17mph
Wednesday 9/30/20 @ 10:50 PM
199kj
77rpm
42%
17mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 10:4 PM
193kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 9:12 PM
201kj
74rpm
42%
16mph
Thursday 2/27/20 @ 9:39 AM
✅
230kj
77rpm
44%
18mph
Wednesday 3/4/20 @ 12:18 AM
170kj
80rpm
38%
16mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph
Saturday 2/22/20 @ 3:18 PM
182kj
80rpm
39%
16mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Workouts
182
kj
Tuesday 3/1/22
193
kj
Tuesday 9/1/20