Shake and Bake
Workouts
Saturday 10/22/22 @ 4:33 PM
166kj
57rpm
44%
13mph
Friday 10/28/22 @ 12:1 AM
✅
239kj
76rpm
45%
18mph
Friday 4/15/22 @ 11:12 AM
72kj
69rpm
39%
14mph
Sunday 3/27/22 @ 4:3 AM
✅
111kj
76rpm
44%
18mph
Tuesday 10/12/21 @ 10:45 AM
268kj
62rpm
38%
13mph
Sunday 3/1/20 @ 9:55 PM
✅
416kj
81rpm
41%
17mph
Tuesday 7/6/21 @ 9:53 PM
202kj
69rpm
45%
16mph
Friday 5/21/21 @ 2:46 PM
✅
261kj
83rpm
43%
19mph
Thursday 7/1/21 @ 10:6 PM
190kj
82rpm
38%
16mph
Sunday 5/30/21 @ 3:43 AM
✅
236kj
88rpm
40%
18mph
Thursday 11/5/20 @ 12:27 PM
135kj
67rpm
38%
14mph
Friday 10/16/20 @ 10:47 PM
✅
260kj
81rpm
44%
19mph
Tuesday 11/3/20 @ 11:28 PM
177kj
75rpm
40%
16mph
Saturday 8/29/20 @ 3:50 PM
✅
277kj
79rpm
46%
19mph
Saturday 10/24/20 @ 12:39 PM
149kj
74rpm
37%
14mph
Saturday 10/24/20 @ 12:26 AM
✅
239kj
79rpm
43%
18mph
Tuesday 9/1/20 @ 10:4 PM
193kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
230kj
77rpm
44%
18mph
Saturday 2/22/20 @ 3:18 PM
182kj
80rpm
39%
16mph
Friday 1/17/20 @ 1:20 AM
✅
226kj
82rpm
42%
18mph
Workouts
193
kj
Tuesday 9/1/20