Shake and Bake
Workouts
Saturday 6/3/23 @ 10:58 AM
132kj
60rpm
40%
13mph
Tuesday 5/23/23 @ 1:33 AM
✅
275kj
75rpm
48%
19mph
Wednesday 2/2/22 @ 10:30 PM
179kj
66rpm
43%
15mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Wednesday 5/19/21 @ 9:54 PM
183kj
74rpm
41%
16mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Saturday 11/28/20 @ 6:44 PM
287kj
74rpm
42%
16mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Tuesday 11/3/20 @ 11:28 PM
177kj
75rpm
40%
16mph
Tuesday 9/1/20 @ 12:45 AM
✅
340kj
87rpm
48%
21mph
Monday 9/14/20 @ 10:43 PM
141kj
59rpm
40%
12mph
Sunday 9/27/20 @ 5:55 PM
✅
355kj
85rpm
49%
21mph
Saturday 9/19/20 @ 12:54 PM
154kj
56rpm
41%
12mph
Tuesday 8/25/20 @ 10:13 AM
✅
342kj
85rpm
48%
21mph
Tuesday 9/1/20 @ 10:4 PM
193kj
78rpm
41%
16mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Tuesday 4/14/20 @ 9:25 PM
✅
121kj
76rpm
40%
16mph
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
Sunday 3/29/20 @ 6:55 PM
253kj
78rpm
37%
15mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Workouts
183
kj
Wednesday 5/19/21
287
kj
Saturday 11/28/20
154
kj
Saturday 9/19/20
253
kj
Sunday 3/29/20