Shake and Bake

Workouts

Monday 1/31/22 @ 1:23 PM
✅
167kj
70rpm
41%
15mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 1:19 AM
137kj
71rpm
38%
14mph
Friday 6/18/21 @ 9:46 PM
✅
185kj
81rpm
39%
16mph
30 min 2000s Ride
Jess King
Thursday 6/17/21 @ 11:27 PM
141kj
76rpm
36%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 167 kj
Monday 1/31/22
137 kj
Friday 2/4/22
30 min 2000s Ride
Jess King
✅ 185 kj
Friday 6/18/21
141 kj
Thursday 6/17/21