Shake and Bake
Workouts
Saturday 9/28/19 @ 3:16 PM
✅
469kj
84rpm
41%
18mph
Sunday 5/30/21 @ 4:59 PM
390kj
91rpm
35%
16mph
Saturday 8/31/19 @ 1:19 PM
✅
482kj
86rpm
41%
18mph
Monday 5/24/21 @ 5:42 PM
418kj
90rpm
37%
17mph
Friday 2/26/21 @ 4:1 PM
292kj
86rpm
37%
16mph
Friday 2/26/21 @ 8:1 PM
✅
295kj
89rpm
36%
16mph
Sunday 2/14/21 @ 4:9 PM
✅
389kj
84rpm
39%
17mph
Saturday 2/13/21 @ 1:15 PM
381kj
88rpm
36%
16mph
Monday 2/10/20 @ 8:50 PM
✅
325kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 11:53 AM
290kj
90rpm
36%
17mph
Monday 11/4/19 @ 3:9 PM
✅
361kj
88rpm
40%
18mph
Monday 11/4/19 @ 12:9 PM
295kj
90rpm
36%
17mph
Tuesday 5/5/20 @ 1:31 PM
✅
338kj
87rpm
38%
17mph
Monday 5/4/20 @ 11:13 AM
246kj
91rpm
32%
15mph
Thursday 4/9/20 @ 4:41 PM
242kj
86rpm
41%
18mph
Thursday 4/9/20 @ 11:26 AM
✅
255kj
83rpm
36%
15mph
Tuesday 10/22/19 @ 3:4 PM
✅
244kj
84rpm
42%
18mph
Sunday 4/5/20 @ 3:33 PM
161kj
94rpm
33%
15mph
Saturday 1/4/20 @ 3:6 PM
✅
214kj
80rpm
41%
17mph
Friday 1/3/20 @ 10:16 PM
181kj
82rpm
38%
16mph
Workouts
381
kj
Saturday 2/13/21
290
kj
Tuesday 2/9/21
161
kj
Sunday 4/5/20