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Shake and Bake
__kiki__
Frederick, MD
60 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
4
Beat __kiki__
Workouts
Next Workouts
Wednesday 11/24/21 @ 3:29 PM
✅
68
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Bradley Rose
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Friday 10/8/21 @ 8:39 PM
53
kj
84
rpm
36
%
15
mph
Sunday 12/13/20 @ 6:31 PM
✅
325
kj
71
rpm
46
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:27 PM
322
kj
75
rpm
44
%
17
mph
Saturday 12/5/20 @ 7:21 PM
✅
141
kj
79
rpm
42
%
17
mph
20 min 80s Ride
Denis Morton
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Tuesday 12/8/20 @ 9:54 PM
129
kj
78
rpm
41
%
17
mph
Thursday 11/26/20 @ 3:56 PM
✅
315
kj
77
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:55 PM
302
kj
82
rpm
40
%
17
mph
Monday 3/16/20 @ 7:29 PM
✅
225
kj
82
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:23 PM
193
kj
80
rpm
40
%
17
mph
Saturday 1/4/20 @ 3:6 PM
✅
214
kj
80
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Saturday 1/4/20 @ 2:22 PM
175
kj
80
rpm
39
%
16
mph
Sunday 9/15/19 @ 3:38 PM
✅
163
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Saturday 9/14/19 @ 1:36 PM
104
kj
79
rpm
37
%
15
mph
Sunday 8/18/19 @ 1:59 PM
✅
456
kj
75
rpm
45
%
18
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/18/19 @ 1:50 PM
406
kj
71
rpm
45
%
17
mph
Wednesday 3/6/19 @ 3:26 PM
✅
200
kj
73
rpm
44
%
17
mph
30 min Women's History Ride
Jenn Sherman
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Share
Wednesday 3/6/19 @ 9:5 PM
169
kj
72
rpm
42
%
16
mph
Friday 2/1/19 @ 5:29 PM
✅
199
kj
74
rpm
43
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
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Sunday 2/3/19 @ 8:27 PM
143
kj
67
rpm
40
%
14
mph
Next Workouts
__kiki__
Frederick, MD
60 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
4
Beat __kiki__
Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
68
kj
Wednesday 11/24/21
53
kj
Friday 10/8/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Sunday 12/13/20
322
kj
Sunday 12/13/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
141
kj
Saturday 12/5/20
129
kj
Tuesday 12/8/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
315
kj
Thursday 11/26/20
302
kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
225
kj
Monday 3/16/20
193
kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
214
kj
Saturday 1/4/20
175
kj
Saturday 1/4/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
163
kj
Sunday 9/15/19
104
kj
Saturday 9/14/19
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
456
kj
Sunday 8/18/19
406
kj
Sunday 8/18/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
✅
200
kj
Wednesday 3/6/19
169
kj
Wednesday 3/6/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
199
kj
Friday 2/1/19
143
kj
Sunday 2/3/19
Next Workouts