Shake and Bake
Workouts
Thursday 5/27/21 @ 12:56 PM
✅
131kj
74rpm
43%
17mph
Sunday 9/11/22 @ 9:45 PM
90kj
67rpm
39%
14mph
Tuesday 5/11/21 @ 5:28 PM
✅
95kj
81rpm
39%
16mph
Thursday 5/6/21 @ 11:7 PM
80kj
87rpm
35%
15mph
Thursday 7/4/19 @ 3:29 PM
✅
169kj
80rpm
44%
18mph
Tuesday 4/27/21 @ 10:49 PM
122kj
72rpm
42%
16mph
Friday 4/10/20 @ 4:3 PM
✅
156kj
81rpm
43%
18mph
Sunday 3/29/20 @ 9:3 PM
126kj
82rpm
40%
16mph
Monday 3/16/20 @ 7:29 PM
✅
225kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Monday 3/4/19 @ 6:25 PM
✅
203kj
73rpm
44%
17mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Friday 2/1/19 @ 5:29 PM
✅
199kj
74rpm
43%
17mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Sunday 9/23/18 @ 7:22 PM
✅
231kj
70rpm
47%
18mph
Tuesday 10/2/18 @ 10:7 PM
171kj
67rpm
44%
16mph
Wednesday 6/20/18 @ 5:59 PM
✅
148kj
81rpm
42%
18mph
Sunday 6/24/18 @ 9:44 PM
93kj
75rpm
37%
15mph
Saturday 4/28/18 @ 7:25 PM
✅
139kj
81rpm
41%
17mph
Friday 2/23/18 @ 9:55 PM
79kj
68rpm
37%
14mph