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Shake and Bake
__kiki__
Frederick, MD
27
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
36 🔥
Beat __kiki__
Workouts
Next Workouts
Friday 8/28/20 @ 7:31 PM
✅
135
kj
81
rpm
46
%
19
mph
15 min 80s Ride
Christine D'Ercole
View Class
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Thursday 3/11/21 @ 1:16 AM
110
kj
78
rpm
43
%
17
mph
Sunday 4/12/20 @ 4:41 PM
✅
251
kj
81
rpm
44
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 5:39 PM
245
kj
78
rpm
45
%
18
mph
Monday 3/2/20 @ 3:29 PM
203
kj
81
rpm
40
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
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Share
Thursday 4/9/20 @ 5:25 PM
✅
227
kj
87
rpm
40
%
18
mph
Monday 3/16/20 @ 7:29 PM
225
kj
82
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/25/20 @ 6:41 PM
✅
230
kj
86
rpm
41
%
18
mph
Friday 3/20/20 @ 3:4 PM
✅
156
kj
80
rpm
43
%
18
mph
20 min Pop Ride
Robin Arzón
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Monday 3/23/20 @ 7:11 PM
144
kj
79
rpm
42
%
17
mph
Saturday 1/4/20 @ 3:6 PM
214
kj
80
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 8:18 PM
✅
252
kj
84
rpm
43
%
18
mph
Sunday 9/15/19 @ 3:38 PM
✅
163
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 10/2/19 @ 5:27 PM
140
kj
81
rpm
41
%
17
mph
Saturday 6/8/19 @ 1:35 PM
215
kj
86
rpm
39
%
17
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Saturday 6/22/19 @ 12:22 AM
✅
237
kj
87
rpm
41
%
18
mph
Monday 3/4/19 @ 6:25 PM
203
kj
73
rpm
44
%
17
mph
30 min Get Lifted Ride
Ally Love
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Share
Thursday 3/7/19 @ 7:46 PM
✅
242
kj
77
rpm
45
%
18
mph
Sunday 7/1/18 @ 2:52 PM
343
kj
77
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 9/16/18 @ 8:18 PM
✅
346
kj
78
rpm
44
%
18
mph
Next Workouts
__kiki__
Frederick, MD
27
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
36 🔥
Beat __kiki__
Workouts
Next Workouts
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Friday 8/28/20
110
kj
Thursday 3/11/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
251
kj
Sunday 4/12/20
245
kj
Sunday 5/5/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
203
kj
Monday 3/2/20
✅
227
kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
225
kj
Monday 3/16/20
✅
230
kj
Wednesday 3/25/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
156
kj
Friday 3/20/20
144
kj
Monday 3/23/20
30 min Weezer Ride
Denis Morton
View Class
Share
214
kj
Saturday 1/4/20
✅
252
kj
Friday 1/3/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
163
kj
Sunday 9/15/19
140
kj
Wednesday 10/2/19
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
215
kj
Saturday 6/8/19
✅
237
kj
Saturday 6/22/19
30 min Get Lifted Ride
Ally Love
View Class
Share
203
kj
Monday 3/4/19
✅
242
kj
Thursday 3/7/19
45 min All for One Ride
All Instructors
View Class
Share
343
kj
Sunday 7/1/18
✅
346
kj
Sunday 9/16/18
Next Workouts