Shake and Bake

Workouts

Sunday 1/31/21 @ 4:59 PM
✅
190kj
73rpm
44%
16mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Friday 11/13/20 @ 9:58 PM
✅
217kj
78rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:59 PM
✅
230kj
73rpm
47%
18mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 6:43 PM
236kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Ally Love
Saturday 7/25/20 @ 11:13 PM
✅
249kj
63rpm
49%
16mph
Saturday 5/30/20 @ 1:56 PM
✅
245kj
82rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 7:29 PM
✅
225kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 6:25 PM
✅
203kj
73rpm
44%
17mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 6/20/18 @ 5:59 PM
✅
148kj
81rpm
42%
18mph
20 min Pop Ride
Ally Love
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Friday 5/25/18 @ 2:36 PM
✅
120kj
81rpm
43%
18mph
15 min HIIT Ride
Ally Love
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Sunday 2/11/18 @ 6:41 PM
✅
267kj
76rpm
40%
16mph
45 min Feel Good Ride
Ally Love
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 190 kj
Sunday 1/31/21
0 kj
Monday 2/1/21
30 min Beyoncé Ride
Ally Love
✅ 217 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
✅ 230 kj
Sunday 11/8/20
kj
Monday 11/9/20
30 min Intervals & Arms Ride
Ally Love
236 kj
Sunday 8/11/19
✅ 249 kj
Saturday 7/25/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 245 kj
Saturday 5/30/20
kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 225 kj
Monday 3/16/20
kj
Sunday 3/15/20
30 min Get Lifted Ride
Ally Love
✅ 203 kj
Monday 3/4/19
kj
Monday 3/4/19
20 min Pop Ride
Ally Love
✅ 148 kj
Wednesday 6/20/18
kj
Tuesday 6/19/18
15 min HIIT Ride
Ally Love
✅ 120 kj
Friday 5/25/18
kj
Tuesday 5/1/18
45 min Feel Good Ride
Ally Love
✅ 267 kj
Sunday 2/11/18
kj
Sunday 2/11/18