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Shake and Bake
__kiki__
Frederick, MD
49 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat __kiki__
Workouts
Next Workouts
Sunday 1/31/21 @ 4:59 PM
✅
190
kj
73
rpm
44
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Monday 2/1/21 @ 11:44 PM
0
kj
0
rpm
35
%
0
mph
Friday 11/13/20 @ 9:58 PM
✅
217
kj
78
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0
mph
Sunday 11/8/20 @ 4:59 PM
✅
230
kj
73
rpm
47
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0
mph
Sunday 8/11/19 @ 6:43 PM
236
kj
76
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Saturday 7/25/20 @ 11:13 PM
✅
249
kj
63
rpm
49
%
16
mph
Saturday 5/30/20 @ 1:56 PM
✅
245
kj
82
rpm
43
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0
mph
Monday 3/16/20 @ 7:29 PM
✅
225
kj
82
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0
mph
Monday 3/4/19 @ 6:25 PM
✅
203
kj
73
rpm
44
%
17
mph
30 min Get Lifted Ride
Ally Love
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Share
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0
mph
Wednesday 6/20/18 @ 5:59 PM
✅
148
kj
81
rpm
42
%
18
mph
20 min Pop Ride
Ally Love
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Share
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0
mph
Friday 5/25/18 @ 2:36 PM
✅
120
kj
81
rpm
43
%
18
mph
15 min HIIT Ride
Ally Love
View Class
Share
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0
mph
Sunday 2/11/18 @ 6:41 PM
✅
267
kj
76
rpm
40
%
16
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0
mph
Next Workouts
__kiki__
Frederick, MD
49 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat __kiki__
Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
190
kj
Sunday 1/31/21
0
kj
Monday 2/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
217
kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
230
kj
Sunday 11/8/20
kj
Monday 11/9/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
236
kj
Sunday 8/11/19
✅
249
kj
Saturday 7/25/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
245
kj
Saturday 5/30/20
kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
225
kj
Monday 3/16/20
kj
Sunday 3/15/20
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
203
kj
Monday 3/4/19
kj
Monday 3/4/19
20 min Pop Ride
Ally Love
View Class
Share
✅
148
kj
Wednesday 6/20/18
kj
Tuesday 6/19/18
15 min HIIT Ride
Ally Love
View Class
Share
✅
120
kj
Friday 5/25/18
kj
Tuesday 5/1/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
267
kj
Sunday 2/11/18
kj
Sunday 2/11/18
Next Workouts