Shake and Bake
Workouts
Thursday 1/21/21 @ 6:9 PM
291kj
82rpm
39%
17mph
Sunday 2/9/20 @ 1:7 PM
✅
732kj
84rpm
56%
24mph
Sunday 2/14/21 @ 4:9 PM
389kj
84rpm
39%
17mph
Saturday 12/12/20 @ 1:32 PM
✅
950kj
89rpm
53%
24mph
Monday 2/10/20 @ 8:50 PM
325kj
81rpm
41%
17mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Monday 11/4/19 @ 3:9 PM
361kj
88rpm
40%
18mph
Thursday 9/26/19 @ 9:49 AM
✅
827kj
90rpm
56%
25mph
Saturday 8/31/19 @ 1:19 PM
482kj
86rpm
41%
18mph
Saturday 7/4/20 @ 12:42 PM
✅
1038kj
85rpm
57%
24mph
Tuesday 5/5/20 @ 1:31 PM
338kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 10:21 AM
✅
723kj
91rpm
52%
23mph
Thursday 4/9/20 @ 4:41 PM
242kj
86rpm
41%
18mph
Thursday 4/9/20 @ 12:2 PM
✅
758kj
89rpm
54%
24mph
Tuesday 10/22/19 @ 3:4 PM
244kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 10:9 AM
✅
441kj
87rpm
52%
23mph
Saturday 9/28/19 @ 3:16 PM
469kj
84rpm
41%
18mph
Friday 7/5/19 @ 1:14 PM
✅
1029kj
90rpm
54%
24mph
Thursday 11/1/18 @ 12:40 PM
310kj
91rpm
37%
17mph
Thursday 3/14/19 @ 9:45 AM
✅
560kj
91rpm
47%
22mph
Workouts
291
kj
Thursday 1/21/21
389
kj
Sunday 2/14/21
325
kj
Monday 2/10/20
338
kj
Tuesday 5/5/20
244
kj
Tuesday 10/22/19