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Shake and Bake
__kiki__
Frederick, MD
28 🔥
Beat 1badc8
VS
1badc8
St. Louis
0
Beat __kiki__
Workouts
Next Workouts
Tuesday 3/22/22 @ 1:27 PM
✅
121
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Ben Alldis
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Friday 2/4/22 @ 12:48 AM
59
kj
72
rpm
30
%
12
mph
Wednesday 9/1/21 @ 11:48 AM
✅
65
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 9/1/21 @ 2:0 AM
39
kj
69
rpm
36
%
13
mph
Friday 11/13/20 @ 9:58 PM
✅
217
kj
78
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0
mph
Friday 9/25/20 @ 4:28 PM
✅
120
kj
36
rpm
42
%
8
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Thursday 11/12/20 @ 2:34 AM
kj
rpm
%
0
mph
Friday 8/21/20 @ 3:48 PM
✅
234
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0
mph
Friday 5/8/20 @ 3:59 PM
✅
238
kj
80
rpm
44
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Monday 5/11/20 @ 12:1 AM
kj
rpm
%
0
mph
Thursday 3/12/20 @ 5:21 PM
✅
64
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 3/31/20 @ 1:29 AM
kj
rpm
%
0
mph
Wednesday 1/8/20 @ 5:28 PM
✅
208
kj
77
rpm
42
%
17
mph
30 min HIIT Ride
Cody Rigsby
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Friday 1/24/20 @ 2:11 AM
kj
rpm
%
0
mph
Monday 12/30/19 @ 3:54 PM
✅
137
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 1/11/20 @ 2:24 AM
kj
rpm
%
0
mph
Thursday 4/25/19 @ 2:27 PM
✅
154
kj
76
rpm
45
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 4/26/19 @ 1:0 AM
kj
rpm
%
0
mph
Next Workouts
__kiki__
Frederick, MD
28 🔥
Beat 1badc8
VS
1badc8
St. Louis
0
Beat __kiki__
Workouts
Next Workouts
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
121
kj
Tuesday 3/22/22
59
kj
Friday 2/4/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
65
kj
Wednesday 9/1/21
39
kj
Wednesday 9/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
217
kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
120
kj
Friday 9/25/20
kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
234
kj
Friday 8/21/20
kj
Friday 8/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
238
kj
Friday 5/8/20
kj
Monday 5/11/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
64
kj
Thursday 3/12/20
kj
Tuesday 3/31/20
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 1/8/20
kj
Friday 1/24/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
137
kj
Monday 12/30/19
kj
Saturday 1/11/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
154
kj
Thursday 4/25/19
kj
Friday 4/26/19
Next Workouts