Shake and Bake
Workouts
Friday 1/20/23 @ 11:33 PM
✅
581kj
87rpm
44%
20mph
Friday 2/10/23 @ 12:13 PM
359kj
83rpm
36%
16mph
Wednesday 2/10/21 @ 4:34 PM
✅
497kj
95rpm
42%
20mph
Monday 3/1/21 @ 12:6 PM
403kj
89rpm
38%
18mph
Wednesday 3/31/21 @ 2:43 PM
✅
483kj
87rpm
45%
20mph
Tuesday 11/28/23 @ 12:19 PM
320kj
79rpm
40%
17mph
Tuesday 12/20/22 @ 7:3 PM
✅
640kj
87rpm
45%
20mph
Friday 1/20/23 @ 12:8 PM
384kj
81rpm
39%
16mph
Saturday 3/6/21 @ 6:22 PM
✅
311kj
93rpm
51%
24mph
Friday 3/12/21 @ 12:49 PM
276kj
87rpm
51%
23mph
Wednesday 3/17/21 @ 9:16 PM
✅
506kj
92rpm
44%
20mph
Wednesday 2/24/21 @ 12:25 PM
400kj
88rpm
41%
19mph
Monday 3/8/21 @ 4:26 PM
✅
518kj
94rpm
45%
21mph
Sunday 3/7/21 @ 5:27 PM
349kj
82rpm
42%
18mph
Wednesday 3/3/21 @ 3:48 PM
✅
506kj
94rpm
44%
21mph
Tuesday 2/2/21 @ 11:57 AM
403kj
81rpm
44%
19mph
Sunday 1/3/21 @ 6:3 PM
498kj
93rpm
39%
18mph
Saturday 2/13/21 @ 1:11 PM
✅
501kj
86rpm
41%
18mph
Monday 1/25/21 @ 3:51 PM
✅
465kj
95rpm
42%
20mph
Saturday 10/24/20 @ 11:13 AM
379kj
90rpm
40%
18mph
Workouts
359
kj
Friday 2/10/23
403
kj
Monday 3/1/21
384
kj
Friday 1/20/23
400
kj
Wednesday 2/24/21
349
kj
Sunday 3/7/21
498
kj
Sunday 1/3/21
379
kj
Saturday 10/24/20