Shake and Bake

Workouts

Friday 4/29/22 @ 4:40 PM
βœ…
301kj
81rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 1:31 AM
206kj
68rpm
47%
17mph
Monday 4/11/22 @ 2:39 AM
0kj
0rpm
33%
0mph
30 min Hawaii Ride
Matt Wilpers
Sunday 5/2/21 @ 10:43 PM
βœ…
261kj
70rpm
50%
19mph
Wednesday 10/20/21 @ 5:28 PM
βœ…
292kj
88rpm
42%
19mph
30 min Power Zone Rock Ride
Denis Morton
Wednesday 12/8/21 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 2:5 AM
βœ…
533kj
93rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 3:30 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:4 AM
βœ…
289kj
83rpm
46%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 9:38 PM
237kj
69rpm
48%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 301 kj
Friday 4/29/22
206 kj
Saturday 1/18/20
30 min Hawaii Ride
Matt Wilpers
0 kj
Monday 4/11/22
βœ… 261 kj
Sunday 5/2/21
30 min Power Zone Rock Ride
Denis Morton
βœ… 292 kj
Wednesday 10/20/21
kj
Wednesday 12/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 533 kj
Wednesday 1/6/21
kj
Monday 10/26/20
30 min The Jess King Experience
Jess King
βœ… 289 kj
Wednesday 11/4/20
237 kj
Saturday 10/31/20