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Shake and Bake
_5thelement
#BGMπ...near a Black Holeπ€
18
Beat 00clairebear00
VS
00clairebear00
CT
27 π₯
Beat _5thelement
Workouts
Next Workouts
Saturday 4/23/22 @ 12:56 PM
β
128
kj
0
rpm
0
%
0
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
Friday 12/31/21 @ 4:47 PM
122
kj
72
rpm
48
%
18
mph
Tuesday 3/22/22 @ 1:25 PM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Friday 4/1/22 @ 10:49 AM
β
139
kj
73
rpm
45
%
17
mph
Sunday 3/6/22 @ 8:43 PM
β
304
kj
0
rpm
0
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Wednesday 3/2/22 @ 12:26 PM
230
kj
73
rpm
46
%
18
mph
Friday 5/21/21 @ 11:40 AM
64
kj
72
rpm
36
%
14
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 6/20/21 @ 3:57 PM
β
131
kj
77
rpm
48
%
19
mph
Monday 6/7/21 @ 12:26 PM
59
kj
59
rpm
40
%
13
mph
15 min Boss Ride
Ally Love
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Share
Friday 2/5/21 @ 3:16 PM
β
122
kj
67
rpm
50
%
18
mph
Friday 5/14/21 @ 11:16 AM
83
kj
71
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/3/21 @ 2:37 PM
β
192
kj
72
rpm
51
%
19
mph
Wednesday 4/14/21 @ 5:52 PM
273
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/16/21 @ 1:54 PM
β
298
kj
71
rpm
53
%
20
mph
Friday 4/16/21 @ 12:7 AM
β
162
kj
0
rpm
0
%
0
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Saturday 1/30/21 @ 3:17 PM
108
kj
69
rpm
46
%
18
mph
Saturday 4/10/21 @ 1:11 AM
β
154
kj
0
rpm
0
%
0
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 12:25 PM
118
kj
72
rpm
48
%
18
mph
Thursday 4/8/21 @ 1:1 AM
β
168
kj
0
rpm
0
%
0
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 2/25/21 @ 1:33 PM
117
kj
74
rpm
46
%
18
mph
Next Workouts
_5thelement
#BGMπ...near a Black Holeπ€
18
Beat 00clairebear00
VS
00clairebear00
CT
27 π₯
Beat _5thelement
Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
128
kj
Saturday 4/23/22
122
kj
Friday 12/31/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Tuesday 3/22/22
β
139
kj
Friday 4/1/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
304
kj
Sunday 3/6/22
230
kj
Wednesday 3/2/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Friday 5/21/21
β
131
kj
Sunday 6/20/21
15 min Boss Ride
Ally Love
View Class
Share
59
kj
Monday 6/7/21
β
122
kj
Friday 2/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
83
kj
Friday 5/14/21
β
192
kj
Monday 5/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
273
kj
Wednesday 4/14/21
β
298
kj
Friday 4/16/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
162
kj
Friday 4/16/21
108
kj
Saturday 1/30/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
154
kj
Saturday 4/10/21
118
kj
Tuesday 3/16/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
168
kj
Thursday 4/8/21
117
kj
Thursday 2/25/21
Next Workouts