Shake and Bake
Workouts
Friday 4/1/22 @ 3:9 PM
55kj
77rpm
38%
16mph
Monday 4/4/22 @ 6:0 PM
✅
82kj
87rpm
40%
18mph
Saturday 2/12/22 @ 9:33 PM
250kj
91rpm
34%
16mph
Wednesday 3/30/22 @ 3:51 PM
✅
419kj
90rpm
43%
19mph
Wednesday 1/19/22 @ 11:15 PM
137kj
81rpm
40%
17mph
Wednesday 3/16/22 @ 4:20 PM
✅
288kj
85rpm
53%
23mph
Tuesday 2/15/22 @ 8:40 PM
129kj
69rpm
43%
15mph
Tuesday 2/15/22 @ 2:16 PM
✅
176kj
89rpm
42%
19mph
Tuesday 2/11/20 @ 8:34 PM
154kj
89rpm
33%
15mph
Wednesday 7/8/20 @ 2:21 PM
✅
252kj
89rpm
42%
19mph
Monday 2/10/20 @ 9:0 PM
155kj
80rpm
43%
18mph
Monday 6/15/20 @ 1:55 PM
✅
280kj
95rpm
49%
23mph
Workouts
250
kj
Saturday 2/12/22
154
kj
Tuesday 2/11/20