Shake and Bake
Workouts
Sunday 5/24/20 @ 1:12 PM
✅
494kj
82rpm
57%
24mph
Friday 5/22/20 @ 12:57 PM
450kj
40rpm
91%
21mph
Wednesday 5/20/20 @ 1:10 PM
461kj
79rpm
57%
24mph
Tuesday 5/19/20 @ 4:31 PM
✅
502kj
42rpm
95%
22mph
Sunday 5/3/20 @ 1:47 PM
✅
484kj
81rpm
57%
24mph
Friday 5/1/20 @ 1:59 PM
377kj
39rpm
87%
20mph
Wednesday 1/29/20 @ 12:55 PM
✅
707kj
83rpm
56%
24mph
Wednesday 1/29/20 @ 12:58 PM
528kj
48rpm
76%
19mph
Monday 10/21/19 @ 1:28 PM
✅
294kj
82rpm
55%
23mph
Monday 10/21/19 @ 1:27 PM
288kj
42rpm
88%
22mph
Saturday 8/31/19 @ 1:51 PM
✅
477kj
84rpm
56%
24mph
Tuesday 7/2/19 @ 8:27 PM
367kj
35rpm
97%
20mph
Friday 8/23/19 @ 1:36 PM
✅
482kj
84rpm
56%
24mph
Thursday 8/22/19 @ 4:27 PM
406kj
40rpm
88%
21mph
Saturday 6/8/19 @ 12:23 AM
✅
276kj
74rpm
57%
23mph
Monday 7/1/19 @ 12:30 AM
88kj
65rpm
43%
14mph
Tuesday 4/23/19 @ 1:42 PM
✅
455kj
84rpm
55%
23mph
Saturday 4/20/19 @ 6:45 PM
312kj
38rpm
83%
20mph
Wednesday 3/21/18 @ 1:24 PM
✅
440kj
81rpm
55%
23mph
Friday 9/7/18 @ 12:14 PM
kj
rpm
%
0mph
Workouts
461
kj
Wednesday 5/20/20
377
kj
Friday 5/1/20
528
kj
Wednesday 1/29/20