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Shake and Bake
9_1_1_djspinner
Tracy, CA
7 🔥
Beat detroitpt
VS
detroitpt
Detroit
1
Beat 9_1_1_djspinner
Workouts
Tuesday 7/14/20 @ 3:50 PM
✅
276
kj
78
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 4/1/20 @ 10:30 PM
266
kj
0
rpm
0
%
0
mph
Tuesday 7/2/19 @ 9:59 PM
✅
279
kj
88
rpm
42
%
19
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 11:50 PM
241
kj
0
rpm
0
%
0
mph
Thursday 3/5/20 @ 10:33 PM
✅
406
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/16/20 @ 5:42 PM
403
kj
0
rpm
0
%
0
mph
Friday 4/10/20 @ 8:26 PM
✅
409
kj
87
rpm
43
%
19
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 12:43 AM
kj
rpm
%
0
mph
Monday 3/9/20 @ 9:26 PM
✅
442
kj
90
rpm
43
%
19
mph
45 min Tabata Ride
Christine D'Ercole
View Class
Share
Monday 3/30/20 @ 5:59 PM
439
kj
0
rpm
0
%
0
mph
Tuesday 3/24/20 @ 10:0 PM
270
kj
97
rpm
40
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 11:28 PM
✅
275
kj
0
rpm
0
%
0
mph
Monday 2/10/20 @ 10:24 PM
✅
416
kj
90
rpm
42
%
19
mph
45 min Tabata Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 1:4 AM
381
kj
0
rpm
0
%
0
mph
Sunday 1/19/20 @ 5:36 PM
✅
495
kj
88
rpm
42
%
18
mph
60 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 1/19/20 @ 5:37 PM
kj
rpm
%
0
mph
9_1_1_djspinner
Tracy, CA
7 🔥
Beat detroitpt
VS
detroitpt
Detroit
1
Beat 9_1_1_djspinner
Workouts
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
276
kj
Tuesday 7/14/20
266
kj
Wednesday 4/1/20
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Tuesday 7/2/19
241
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
406
kj
Thursday 3/5/20
403
kj
Thursday 4/16/20
45 min 90s Ride
Christine D'Ercole
View Class
Share
✅
409
kj
Friday 4/10/20
kj
Friday 1/24/20
45 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
442
kj
Monday 3/9/20
439
kj
Monday 3/30/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
270
kj
Tuesday 3/24/20
✅
275
kj
Tuesday 3/24/20
45 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
416
kj
Monday 2/10/20
381
kj
Tuesday 3/3/20
60 min Rock Ride
Christine D'Ercole
View Class
Share
✅
495
kj
Sunday 1/19/20
kj
Sunday 1/19/20