Shake and Bake

Workouts

Friday 8/21/20 @ 2:38 AM
✅
207kj
80rpm
41%
17mph
30 min Prince Ride
Ally & Emma
View Class
Saturday 8/15/20 @ 8:39 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 5:57 PM
✅
367kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 8/6/20 @ 1:53 AM
kj
rpm
%
0mph

Workouts

30 min Prince Ride
Ally & Emma
View Class
✅ 207 kj
Friday 8/21/20
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 367 kj
Friday 8/14/20
kj
Thursday 8/6/20