Shake and Bake
Workouts
Friday 6/18/21 @ 12:9 PM
65kj
73rpm
29%
12mph
Saturday 7/3/21 @ 1:48 PM
✅
96kj
91rpm
32%
15mph
Friday 6/18/21 @ 11:48 AM
50kj
78rpm
30%
12mph
Friday 7/2/21 @ 9:25 PM
✅
72kj
88rpm
33%
15mph
Monday 2/6/23 @ 5:25 PM
58kj
67rpm
35%
13mph
Saturday 1/1/22 @ 12:18 AM
✅
74kj
71rpm
40%
15mph
Tuesday 1/5/21 @ 1:46 PM
120kj
83rpm
31%
14mph
Sunday 5/16/21 @ 12:11 PM
✅
140kj
84rpm
33%
14mph
Thursday 2/25/21 @ 2:0 PM
54kj
70rpm
33%
12mph
Thursday 2/25/21 @ 10:19 AM
✅
100kj
56rpm
59%
17mph
Thursday 12/3/20 @ 12:28 AM
137kj
72rpm
37%
14mph
Thursday 12/3/20 @ 10:17 AM
✅
195kj
62rpm
51%
16mph
Tuesday 11/10/20 @ 12:29 AM
138kj
67rpm
40%
14mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Wednesday 8/12/20 @ 11:26 PM
129kj
67rpm
39%
14mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Wednesday 7/15/20 @ 3:56 PM
108kj
64rpm
37%
13mph
Monday 6/29/20 @ 9:18 AM
✅
173kj
59rpm
51%
16mph
Saturday 7/11/20 @ 1:37 PM
84kj
54rpm
37%
11mph
Tuesday 6/23/20 @ 9:12 AM
✅
216kj
59rpm
55%
17mph
Workouts
65
kj
Friday 6/18/21
50
kj
Friday 6/18/21
120
kj
Tuesday 1/5/21
138
kj
Tuesday 11/10/20
108
kj
Wednesday 7/15/20